Word games to boost your brain health
The year 2020 was very tough because of the COVID-19 pandemic and the induced lockdown. Most of the population was obliged to stay at home. Isolation and social distancing became new normal, and for some undeniable reasons, they had a very negative impact on mental health. And the sad part is that it is not yet over.
If you want to keep a stimulating brain activity during this challenging time while being productive, you are at the right place. Word games are one of the best ways to spend time wisely. These word games and their creative strategies offer multiple benefits to the brain and mental health; therefore, one must consider playing these games at least once a day.
How word games boost your brain health?
1. Brain functionality improvement
Unlike other activities that offer us a different kind of challenge, word games grab the attention of our brain and gives us a chance to think outside of our mind’s box. By playing these games, the mind is continuously involved in solving problems and creating solutions, and such exercises are beneficial in the long run.
Sometimes finding a word can be an arduous task for many, given that word games will blend your thought process and force you to put more pressure on your mind to think differently. Solving these brain games makes you do numerous experiments and some trials and errors. Solving a game that bends your brain will equip it with creative and innovative ideas, thus improving the thinking capacity.
2. Memory Improvement
While solving puzzles and games, the brain cells’ main connections are activated and strengthened, which results in setting up different links. These connections not only help to build the reasoning capacity but also help to improve the thought process.
It is scientifically proven that playing brain involving games and puzzles keeps mental health in shape. Continuously playing brain games helps to reduce neurological diseases like dementia and, in some cases, Alzheimer’s disease.
3. Bonding improvement
If playing word games seems like a tedious task, then there are multi-players word games too. You can play them with family and friends. This is a great way to have an interaction with them through an intellectual game. Some word games like Rackword allow you to play as a team with your friends, your family and even your kids, which is an excellent way of improving your bonds.
4. Concentration improvement
Playing word games at least once a day can help you improve an essential skill that we need every day: concentration. Solving tricky word games requires your full attention and concentration; however, playing them regularly can help you witness the visible improvement in your focus and concentration power on other life aspects as well. Solving such games helps you be more relaxed, and the chances are that you will forget your other life problems while making new words out of the given letters.
5. Stress relief
Word games along with puzzles and sudoku, activate different parts of the brain that deal with words or languages and force these areas of the brain to work in that direction. Playing such games helps us build brain health by playing a significant role in releasing tension and stress. Playing mind games, especially those associated with words, keep our mind engaged in finding words or making new words out of them. One establishes a feeling of self-esteem and satisfaction while solving such word games; thus, we tend to forget about our stress while playing.
6. Vocabulary enhancement
Life is all about continuous learning at every segment, and it is recommended to learn something new daily to feel good and make reasonable changes in life. While playing word games, you will come across those words that you haven’t heard before, which will sometimes force you to take out your dictionary and look for their meaning. In all of this process, you are continuously learning new words, which will help you later in your personal or professional life.
Our brain shrinks as we get older and enters into a new age bracket. In this case, keeping your mind agile is as important as reading an excellent book to freshen up your mood. These changes in our brain’s health structure changes can even contribute to memory loss or decreased cognitive function in a worst-case scenario. It’s so important yet easy to keep your mind enthusiastic as we grow older; just some proactive steps will do. By incorporating in brain games like Rackword word game, one can quickly strengthen the brain’s connection and keep the brain healthy and sharp as you age. Rackword word game can also help you stay connected to your loved ones through online mode.
Not to mention, these games can make you look smart as they will improve your vocabulary as well, and you’ll have some of the great words to use in a conversation. Besides, they also add to personality development resulting in building your brain health.
With Fariza M, Shefali G..